The “Ayahuasca diet” or “dieta” stems from two places. First is the traditional idea of purity. For instance, shamans frequently fast and abstain from excess fat, spicy foods, heavy seasoning, caffeine, salt, citrus, and even sex before an Ayahuasca ceremony. They prepare physically in this way to calm their mind and preserve energy for their journey. The other consideration results from Tyramine interacting with MAOIs - which have caused hypertensive issues in some people. However, some Ayahuasca groups like the União do Vegetal in Brazil don’t believe the risk is significant and don’t follow a specific Ayahuasca diet. Ayahuasca Diet...

Watch as Jeremy from Alchemydoor.com shares an overview of some of the principles and practices for preparing for an ayahuasca ceremony. We also share 27 ayahuasca dieta recipes which were found on ayahuascaeasy.com. Smoothies: Almond Milk, Coconut and Berry Smoothie: 1/2c unsweetened almond milk 1 1/4c coconut water (unsweetened) 1c blueberries- pref frozen 2/3c raspberries-pref frozen 1 avocado 3 tbsp fresh coconut meat if you have some on hand 1/2 to 1 tsp super greens powder METHOD: Simple – blend it all up!! Add more coconut water if the consistency is too thick. Pumpkin Pie Smoothie: 1 cup steamed pumpkin...